Hi. My name is Angel Stone. I’m a fitness expert by trade. I’ve worked as a trainer for Nike, served as a fitness consultant to international brands, and have a track record of sold-out classes. But my life isn’t all fitness. Since 2014, I’ve been lunging across the world. It’s been 15+ countries and a bazillion lunges, so far.

I started the blog, Fit & Hungry, to show my clients how to enjoy life and still achieve body goals. I write about health & fitness, travel, following your heart, and following through. I love sharing my knowledge (and humor) with those who are ready to receive it. Achieving your goals can be challenging but it can also be a wild adventure. I’ll show you.


black female personal trainer fitness instructor online coachingAngel Stone is the real deal. Her ability to inspire, guide and educate others is world class. She is a fitness powerhouse, delivering challenging workouts wrapped in inspirational messages and random dance breaks. She is famous for her ability to know exactly what you need, whether it’s an extra set of pushups or an encouraging text message.

She has achieved extraordinary success in fitness. Angel has worked as a trainer for Nike, an ambassador for Lululemon, and was named “Cycling Instructor of the Year” by Washingtonian Magazine. She has a Master’s Degree in Kinesiology and is the founder of Team Eshe/ Eshe Body Center. Recently, she was commissioned to be the head instructor in Germany for an indoor cycling and yoga studio, Becycle Berlin.

Angel lives and breathes fitness. She has competed at the Duathlon World Championships, the Toyota U.S. Open Triathlon, the Men’s Health Urbanathlon, the Vietnam Half Marathon, and many more.

She is a regular contributor and writer for publications and online magazines. She has been featured in the Washington Post, Brightest Young Things, American Observer, Washingtonian, Active Life DC, MonkeySee, Girls Gone Strong, Prevent Cancer Foundation, RYL magazine, etc.

Angel is also a world traveler. In 2014, she sold everything and bought a one-way ticket to Asia. She backpacked solo through 10+countries, volunteering, learning, and living with local communities.

Angel’s Awards & Honors


Angel’s Fitness Clients