skype fitness online personal trainer angelMy name is Angel Stone. I am a fitness professional: trainer for Nike, group exercise coach, and fitness consultant to gyms and start ups. It is my mission to connect, educate, and elevate.

I started my blog, Fit & Hungry, to fill a void in the fitness industry. Everywhere I turned the media was telling me that if I wanted a great body, I had to eat egg whites and broccoli all day. Meanwhile back at the ranch, I was crushing my fitness goals and still eating ice cream. So I created a space for people who want a healthy balance of fitness and dessert.

Today, Fit & Hungry is the fitness side of me, plus the adventurous side. (In 2014, I quit my job and sold everything I owned to travel the world.) This is a place where you are appreciated, celebrated, and entertained. Fit & Hungry is your resource and your good friend. Welcome home.


Angel Stone is the real deal. Her ability to inspire, guide and educate others is world class. She is a fitness powerhouse, delivering challenging workouts wrapped in inspirational messages and random dance breaks. She is famous for her ability to know exactly what you need, whether it’s an extra set of pushups or an encouraging text message.

She has achieved extraordinary success in fitness. Angel has worked as a trainer for Nike, an ambassador for Lululemon, and was named “Cycling Instructor of the Year” by Washingtonian Magazine. She has a Master’s Degree in Kinesiology and is the founder of Team Eshe and Eshe Body Center. Most recently, Angel served as the Fitness Consultant and Head Instructor for Becycle Berlin, the first boutique cycle studio in Germany.

She is a regular contributor and writer for publications and online magazines. Angel has been featured in the Washington Post, Brightest Young Things, American Observer, Washingtonian, Active Life DC, MonkeySee, Girls Gone Strong, Prevent Cancer Foundation, RYL magazine, etc. Angel lives and breathes fitness. She has competed at the Duathlon World Championships, the Toyota U.S. Open Triathlon, the Men’s Health Urbanathlon, the Vietnam Half Marathon, and many more.

Angel is also a world traveler. In 2014, she sold everything and bought a one-way ticket to Asia. She backpacked solo through 15+countries, volunteering and living with local communities. She combines everything she has learned to create fitness experiences that transcend the gym.

Awards & Honors



Angel Stone and her clients

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