Here is a smattering of my best work. Some valuable and educational. Some random and hilarious. Enjoy. You will.
My Most Popular Posts
- An Inside Look at my Free Fitness Challenges
- A 30 minute Body weight Workout
- Eat Your Salad, No Dessert
- Facing fear and following your heart
- Vlog: My experience as solo female traveler
- Life and Times in Thailand
- A Love Letter to Misty Copeland
- Running a half-marathon in the Vietnam mountains
- The Biggest Race of My Life
I left America with a one-way ticket to Asia. This is serious, educational, then hilarious.
My fitness clients talk about what it’s like to train with me. This is educational and valuable.
This is a peak into my style as fitness instructor. This is hilarious and educational.
A full-body workout you can do anywhere. This is educational, hilarious, and genius.
More testimonials from personal training clients.