Fitness & Workouts 14 Day Free Fitness Challenge [Day 1]

14 Day Free Fitness Challenge [Day 1]

Welcome to Day 1 of the June fitness challenge.┬áThis workout will be longer than the others because you have an assessment today, in addition to the workout. If for some reason, you can’t do the assessment today, try to do it by Day 3, at the latest. There will be another assessment at the end …

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