Do you know how long it’s been since I made a fitness video? Years. It’s time for a comeback. You need me. You’re going to be exercising for the rest of your life. You’re gonna have different goals, hit plateaus, want solutions. You’re gonna need Continue reading No gym workout. 30 minutes. 5 exercises.
Many of you know about my travel journey. You know I moved to Asia, sold stuff, quit job, blah blah blah. But you don’t know the details. what was it like? craziest food? men? favorite place? hardest part? best story? You had a lot of Continue reading episode 1: three years. long af.
“Angel. My bananas are turning brown. I don’t want to waste them, but I’m not about to make banana bread. What should I do?” Short Answer: Make ice cream! Long Answer: Unpeel the bananas, chop into slices, place in a ziploc bag, and put in Continue reading What can I make with overripe bananas?
I’m still lunging across the world, currently in Eastern Europe. I know what you’re thinking, “Angel isn’t it cold there? Don’t you hate the cold?!” Yes and yes. I didn’t plan to be here. I’m still amazed at how much I try to control things Continue reading Do you know how to relieve stress, cook a steak, or find the best sleeping position?
Berlin is a cool city. It has impeccable nightlife, impeccable public transportation, and an impeccable art scene. Living there for a few months, I felt half tourist, half local. I soaked up the vitality and creativity. I felt the magical summer. And I saw other Continue reading berlin: all the things they never tell you
Whether you’re looking for direction or need motivation to keep going that direction, this is for you. These are my favorite youtube videos on workouts, passion, creativity, job satisfaction, and fear. I watch these when I need motivation to stay on course. Sometimes we know Continue reading the best videos on fitness, success, intimacy, and having it all